‎Physio Spotlight

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Meet Don Lesar – one of our many pt Health Registered Physiotherapists. Don is our Clinic Director at Fairview Physiotherapy in Brantford, ON. Don’s special interests include return to sport and return to work conditioning; however, he takes pride in helping people of all ages reach their functional goals. Don successfully challenged the Intermediate Orthopaedic Division exam in Spring 2014 …

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Wisdom Wednesday

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“The greatest weapon against stress is our ability to choose one thought over another.” – William James

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Treatment Tuesday

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Your muscle cramps can be treated. http://goo.gl/Jou7g9

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Move It Monday

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Swimming can help you maintain a healthy weight, healthy heart and lungs. http://goo.gl/0UYeim  

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Friday Fact

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Whole foods are full of antioxidants to reduce heart disease. (Source: heartandstroke.ca)

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Physio Spotlight – Dan Nightingale

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Meet Dan Nightingale – one of our many pt Health Registered Physiotherapists. Dan is our Clinic Director at pt Health Drury Lane Physiotherapy and Rehabilitation located in Burlington, Ontario. He has experience treating a variety of orthopaedic conditions from low back pain to sport specific injuries and believes the combination of manual therapy and active exercise programs leads to optimal …

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Wisdom Wednesday

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“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle

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Treatment Tuesday

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Fibromyalgia can cause sleepless nights which can worsen your pain. Click here to learn more.  

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Monday It Monday

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Boost your fitness, weight loss, or an environmental choice, cycling can help you stay in shape. http://goo.gl/mtKdxR

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