“Life is not measured by the number of breaths we take, but by the moments that take our breath away.” ~- Maya Angelou

Did you know…Physiotherapy treatments can help seniors, athletes, auto injury victims, injured workers & those recovering from child birth and surgery? http://goo.gl/AHMcMa

Good posture, muscle balance & stretching are 3 great ways to recover from gymnastics injuries.  http://goo.gl/8PfYR8

 Your nose is not a sensitive as a dog’s, but your nose can remember 50,000 different scents.

Meet Farah Mawanni – one of our many pt Health Registered Physiotherapists. Farah has experience treating a wide range of orthopedic conditions.  Her special interests include acupuncture, manual therapy and sports rehab. Farah believes that the best way to recover from injury is through a combination of active exercise and manual therapy. In her free time, she enjoys playing volleyball, …

“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.” -Wilhelm von Humboldt

Understanding and Treating #Injuries in #Musicians http://goo.gl/qNWdW4#

Golfers who learn the best time to stretch can help improve their golf swing http://goo.gl/2eTYMp

It doesn’t matter how flexible you are, you still cannot kiss your elbow.